First 48 hours
Rest, use maxi pads (not tampons), stay hydrated, and take prescribed pain relief. Avoid strenuous exercise and sexual intercourse until bleeding stops.
Contraception
You can become pregnant again quickly after abortion. Discuss birth control options with your provider during follow-up.
Emotional support
Mixed feelings are normal. Our team offers non-judgmental WhatsApp support. If you need counselling, we can point you to confidential resources.
Follow-up
A pregnancy test after 4 weeks confirms success. Contact us sooner if symptoms concern you.